52 Prescriptions for Happiness A Year of Inspiration for the Body Mind and Soul (Audible Audio Edition) Joe Dunn Mali Apple A Higher Possibility Books
Download As PDF : 52 Prescriptions for Happiness A Year of Inspiration for the Body Mind and Soul (Audible Audio Edition) Joe Dunn Mali Apple A Higher Possibility Books
A practical guide to true happiness! Each "prescription" is a week's worth of fun and intriguing ideas to energize your body, expand your mind, and nurture your soul.
You'll discover
- How to instantly tap into your inner wisdom and connect to your source of personal power
- The "Magic Door" that propels you from self-doubt to self-confidence
- One-minute meditations to relieve stress, strengthen the immune system, and speed healing
- Easy ways to release regret, resentment, and guilt
- Effective techniques for letting go of negative thought patterns and finding peace in stressful situations
- Simple ways to increase your self-love and open up to your full potential
- Powerful tools for activating intuition and creativity
- Heart-opening possibilities for connecting with other people and the world around you
- Natural ways to lower blood pressure, decrease pain, and slow the aging process
- Intriguing ideas for opening all your senses, including those beyond sight, sound, smell, taste, and touch
Here's to your year of happiness!
52 Prescriptions for Happiness A Year of Inspiration for the Body Mind and Soul (Audible Audio Edition) Joe Dunn Mali Apple A Higher Possibility Books
This book is perfect for busy people in need of stress relief and a boost towards happiness. Each "Prescription" is short and sweet, but will leave you feeling positive and relaxed. Unlike other self-help books, it is broken up so that you are not overwhelmed all at once. It will take you step-by-step in an easy transition one day at a time. Definitely a must read for busy, stressed out people!Product details
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52 Prescriptions for Happiness A Year of Inspiration for the Body Mind and Soul (Audible Audio Edition) Joe Dunn Mali Apple A Higher Possibility Books Reviews
This book is like a spiritual refueling. I read one prescription each night and meditate on it, and I instantly feel like I have more clarity in life. Every page is filled with hope, introspection, and happiness. Finishing off each prescription with a beautiful piece of art on which to meditate further is a welcome bonus - they're wonderful objects for the mind to linger on, bringing even more relaxation.
These truly are prescriptions for the mind and soul, and they work almost immediately. Just allow yourself to consciously examine each one, and I guarantee that your life will improve because of it.
I have known Mali Apple and Joe Dunn for at least 3 years. You know how some authors write just to please, to make a splash, to attach themselves to the current trends? Well these two totally awesome people write from their heart, their successful relationship, their love. It is so awe inspiring to know these two blessed souls and to be part of the hundreds upon hundreds of people who have been helped, given courage, been inspired, and felt completely and totally part of their gracious and loving lives.
I was so very honored to be asked to contribute to this sweet and important little book (chapter 42.) I am amazed every day that I am part of their contribution to making life better, more rewarding, more joyful, more loving for people all over the globe.
I recommend you buy this book, read it, and read it again, and again. Keep it by your bedside and when you feel like life is becoming a bit overwhelming or you are sad or melancholy take it up in your hands and absorb the wisdom and light and love that Mali and Joe share with you.
I have always said that happiness is an inside job. And it comes about from loving who you are so you are then open and able to loving, caring and doing for others. This book, 52 Prescriptions for Happiness A Year of Inspiration for the Body, Mind and Soul, is amazing. If you are looking to understand how to be mindful in your daily life, how to expand you heart and soul, how to open up your mind, how to live mindfully in all things, fully ensconced in each day and or to just feed your soul to continuing to grow, then this is a "must read" for you. If you are simply looking to remind yourself to do more of this each day, to stay connected to your center and be open to all that is around you, then this little gem will do that for you with new prescriptions to fuel or strengthen your growth every week. Pick it up, I promise you that you will not regret it!
It is such a great pleasure to be able to write a review for this remarkable book. I feel lucky to have come across it and wish everyone would take the time to read it. From the very first page, I could tell that Mali and Joe have put their hearts and souls into the creation of this book.
What I love most about this book is the fact that for each prescription, there is a stunning, original, and imaginative illustration that helps to encapsulate the essence of the message. For those who are lovers of art, you will find these especially helpful in terms of remembering the prescriptions, as well as drawing inspiration from each image. I also love the authors' heartfelt yet practical approach to writing - it is down to earth and relatable, while retaining a sense of reverence and wonder for life itself. Picking up the book instantly brings me into a place of peace, harmony, balance, and joy.
52 Prescriptions of Happiness A Year of Inspiration for the Body, Mind, and Soul is a book that I will continue to read for many years to come, and give as gifts to spread the message of love and wellness. In an age where we are often plagued by depression, anxiety, and stress, this book is a lifesaver. I truly appreciate that Mali and Joe, along with the highly talented artists, have taken the time to share this transcendental wisdom and visionary expression with the world.
Truthfully, I should have left a review for this book long ago. Even now, years after I started this book, I still return to it. It really is unlike anything else, and I highly recommend it to anyone searching for a unique perspective and a meaningful read.
This book is perfect for busy people in need of stress relief and a boost towards happiness. Each "Prescription" is short and sweet, but will leave you feeling positive and relaxed. Unlike other self-help books, it is broken up so that you are not overwhelmed all at once. It will take you step-by-step in an easy transition one day at a time. Definitely a must read for busy, stressed out people!
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